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Friday, 31 October 2014

Smoked Trout and Scrambled Eggs- Fish, Feed our Future


Do you like to have a special breakfast or brunch at the weekend?  On Sundays we usually have bacon on a roll with our sauce of choice, it's not very exciting but a change from the Bircher Muesli we eat the rest of the time.

We recently had to be out of our house for the weekend and stayed with a friend, so I thought that I would make Scrambled Eggs with Smoked Trout as a special treat for us all.   If you know how to make scrambled eggs you won't need a recipe for this dish, just add in the finely chopped Smoked Trout when the eggs start to clump and once cooked serve on toast.

However, if you would prefer to follow a recipe then just follow the Smoked Salmon and Scrambled Eggs recipe on the Fish is the Dish website.


Farmed Smoked Salmon and Smoked Trout are no longer the luxury items they used to be and if you look for the special offers they can be really reasonable.  I bought this pack of Smoked Trout and the pack of Gravadlax I used in the Gravadlax Potato Salad for Ā£8.00.

Health experts recommend, that to  reduce the risks of heart attacks and strokes, we should eat two portions of fish every week, one of which should be an oil-rich fish such as sardines, mackerel, herring, fresh tuna, trout or salmon.


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2 Comments:

At 1 November 2014 at 07:23 , Blogger belleau kitchen said...

without doubt I am having this at some point of the weekend! Gorgeous!

 
At 3 November 2014 at 09:50 , Anonymous Alison said...

Oh this looks lovely. I really must try smoked trout, I keep seeing it in recipes but have not seen it in the shops

 

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I love to read your comments and try to reply when I can. I have had to enable comment moderation due to high levels of spam, so it may take a little time before your comment is visible. Please let me know if you make one of my recipes or if you have any questions I will try to answer them. Janice

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