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Monday, 4 May 2015

The Woolton Pizza Pie for VE Day 70th Anniversary Celebrations


To celebrate the 70th anniversary of the end of the Second World War in Europe (VE Day – 8 May 1945), Potato Pete is being brought back to life through wartime recipes which have been given a modern makeover. Though times have changed, potatoes remain a British favourite and are still helping the country enjoy a healthy, balanced diet.




Potato Pete was a fun character created by the Ministry of Agriculture & Food to inspire people to eat more potatoes and maintain their health during the Second World War. Families were encouraged to make use of their gardens or allotments to grow vegetables through the ‘Dig for Victory’ campaign. At its peak, there were 1.4 million allotments in Britain.



Kate Cox of the Potato Council says, “Potatoes were a staple ingredient in Britain during the war and a key component of the ‘Dig for Victory’ campaign, so it seemed only fitting to celebrate VE Day by revamping wartime recipes that are still just as tasty and nutritious today!”  



Dietitians argue that wartime diets were amongst the healthiest the British population has ever eaten, which in turn led to improvements in the nation's health.

Sian Porter, dietitian says, “Food during the Second World War was all about sustainability, minimising waste and nutrition. Today we are seeing a renewed interest in where our food comes from, how it is grown, avoiding waste as well as maximising nutrition. Ingredients such as potatoes were relevant then and are relevant now.” 

Potatoes are the original superfood, with research* showing children get more Vitamin C, B1, B6, Folate, Iron, Magnesium and Potassium from potatoes than from the 5 superfoods; beetroot, bananas, nuts, broccoli and avocado combined.
 
Average intakes of potassium, iodine, folate and vitamin B6 are more than 10% higher in adults who regularly consume more potatoes rather than alternative carbohydrates such as pasta or rice.  The average intakes of potassium, folate, vitamin A and vitamin B6 are also more than 6% higher in children who consume potatoes regularly.


Woolton Pie is a tasty and nutritious vegetable pie that could still be made during times of rationing and food shortages.  It's one of the most famous war time recipes, named after Lord Woolton, he helped to make the recipe popular when he became Minister of Food in 1940.  I've taken that recipe and updated it to make the kind of  'pie' that many of us enjoy weekly - a pizza pie!

The Woolton Pizza Pie
Serves 6

For the base
1 tbsp olive oil
2 tbsp milk
60ml water
115g mashed Maris Piper potatoes
2tbsp butter
1 tbsp sugar
1/2 tsp freshly ground black pepper
1 tsp salt
270g strong white flour
2 tsp fast action yeast

For the topping
6 new Charlotte potatoes
1/2 a small turnip (swede)
2 carrots
Florets from 1/2 a medium cauliflower
5 cloves of garlic, skins on
2 tbsp olive oil
1 tsp sweet smoked paprika (pimenton)
2 tbsp finely chopped spring onions
50g finely chopped parsley
I made my dough in the bread maker, but to make it by hand:
  1. Put the flour in a large bowl and add the sugar, salt and the yeast, keeping the the salt and yeast away from each other. 
  2. Add the olive oil, butter, milk and potatoes and mix. 
  3. Add the water a little at a time until you have a smooth, soft dough.
  4. Tip the dough onto an oiled surface and knead for 5-10 minutes until smooth. Leave to rise until doubled in size.
   5. When the dough is rising, prepare the vegetables.
   6. Heat the oven to 180C
   7. Parboil the potatoes until tender but not fully cooked, leave to cool.
   8. Slice the swede and carrots very thinly, I used a mandoline
   9. Slice the cauliflower florets slightly more thickly or they will disintegrate
  10. Place the swede, carrots and cloves of garlic in roasting tin with the oil and sprinkle with the          paprika, mix together so the oil and paprika cover the vegetables.
  11. Roast for 10 minutes until the vegetables start to soften, then add the cauliflower, mix it in with     the oil and other vegetables and roast for another 5 minutes.
  12. Remove and leave to cool.


To assemble

  1. The dough is quite soft, so using oiled hands, press it into a circle on your baking tray.
  2. Squeeze the softened garlic from the roasted garlic cloves and spread over the dough.
  3. Place the swede around the edge,overlapping the slices
  4. Place the carrots in circles from the inner edge of the swede to the centre of the pizza
  5. Slice the potatoes and make a circle as shown above
  6. Fill the centre with the roasted cauliflower florets, adding a single carrot slice in the centre if liked.
  7. Cover with cling film and leave to rise again for 30 minutes.
  8. Bake at 200C for 20-30 minutes until the base is golden brown, if the vegetables start to brown to quickly, cover with a piece of foil.
  9. Serve hot from the oven sprinkled with parsley and spring onions.



The Woolton Pizza Pie tasted amazing, way better than I had hoped.  The potato bread dough was really light and fluffy, the swede and carrots added sweetness, the potatoes added substance to the topping and the cauliflower roasted with smoked paprika was really delicious.  A little fresh greenery on top lifted the flavours and the pizza was very filling as well as being really cheap to make.  I served it with a salad of leaves, cucumber. celery and grated carrot.   The Woolton Pizza is also very good cold, in fact cold potatoes are one of my favourite things.

Commissioned by the Potato Council 

If you are interested in more potato recipes you can find a huge range of recipes at Love Potatoes including  more retro recipes with a modern twist.

Some of my wartime cookery books and leaflets
For more Wartime recipes follow the Wartime Kitchen Pinterest Board which I share with Karen at Lavender and Lovage.  Karen is also celebrating VE Day with a recipe for 'Whit Salad' a very clever way to overcome the egg ration, so make sure you visit her amazing blog.  

Galina at Chez Maximka is also featuring a VE Day potato recipe, her grandfather's favourite potato vareniki with a poignant family story.


Just for a fun, here is how our family celebrated the 50th Anniversary of VE Day in 1995, with a mince pie and hand decorated napkins.

 * SACN identified 14 micronutrients where there is evidence of low intakes and/or low nutritional status in the UK population (SACN 2008). Potatoes contribute 10% or more of intakes of many of these micronutrients in the UK, namely vitamin B6 (19%), potassium (18%), vitamin C (15%), thiamine (13%), folate (12%) and magnesium (10%) (Henderson et al. 2002). Source: 2010 British Nutrition Foundation Nutrition Bulletin, 35, pg 326 

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Sunday, 11 November 2012

Wartime Kitchen Ration Book Cooking Remembrance Sunday 11.11.12

"We will remember them" is a line from the poem For the Fallen by Laurence Binyon.  The poem's fourth verse is now used all over the world during services of remembrance, and is inscribed on many war memorials

My husband's uncle John was killed close to the end of  WW2.  
He left behind a wife and young son.


Many women found themselves widowed and grieving, often with children to bring up alone.  For others the comfort and busyness of children would have been welcomed, but many city children had been evacuated to the country.

The challenge of living on rations continued whatever your situation.  It wasn't only food that was on ration, clothing rationing began on 1 June 1941.  Everyone was allowed 66 clothing coupons a year, which more or less added up to one complete outfit a year.
Clothes bought from the shops were designed to use a little material and possible.  On a man's suit you could have only three pockets, no turn ups only three buttons with a maximum trouser length of 48cm.  On a dress for a woman there were no elastic waist bands, no fancy belts and a maximum heel height of 5cm.  

Night dress - 6 coupons
Pyjamas - 8 coupons
Man's overcoat - 16 coupons
Dress - 11 coupons
Underpants - 4 coupons
Handkerchief - 1/2 coupon

 With these restrictions the watch word for everyone was:

 'Make do and Mend'

The Ministry of Information published a pamphlet encouraging people to do whatever they could to extend the life of their clothes, from darning socks to washing nylons more carefully. This attitude went on to apply to everything.

 When knitted garments were outgrown or wore out in places, the knitting was unraveled and the yarn wound into balls, then it was knitted into a new garment.

Bed sheets that had worn thin in the middle were cut in half and then the former outer sides were sewn together to make a stronger sheet with the worn patches on the edges and so tucked under the mattress. A seam down the middle of a sheet might not be great but probably better than no sheet at all. My mother was still doing this right up until I left home in the 1970's!

Old curtains and blankets were recycled to make into new skirts and jackets. Sewing patterns were published that used the least fabric possible to make a new garment. Skirts were shorter and slimline. Fabric couldn't be wasted on a full skirt or pleats.

Fabric was cut from the tail of men's shirts to cover frayed collars. Shirt cuffs were made slightly shorter so the frayed edge could be folded up onto the inside. The opposite was done with men's trousers (pants) that had turn-ups on the bottom at the time. The turn-up was folded so that the frayed part was on the inside even though it made them slightly longer in the leg.

Time to return to Ration Book Cooking.  This is the last visit to  Farmersgirl Wartime Kitchen and I have some confessions to make.  Although I made all of these dishes and did eat them, I didn't necessarily eat them according to the menu's I published.  I also found it just too difficult to give up my coffee.  I only have two cups each day, but tea is just not a substitute, perhaps if I REALLY couldn't get any, I would just have to get on with it!


Menu Sunday 11th November

Breakfast - Toast and Jam

Lunch - Pot Roast Lamb with root vegetables and roast potatoes, Blackberry and Apple Pie

Supper -Baked Potato with left over beef stew


WW2 Rations 1940 for three people
Margarine: 255g
Cooking fat/lard: 120g lard 
Sugar:  425g 
Milk:  4 pints
Tea:  10g
Jam: 50g
Dried Eggs 3 packets  (36 eggs every four weeks)   9 eggs for one week
Sweets: 262g (3oz) per week.

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Wednesday, 7 November 2012

Ration Book Cooking - Thursday 8th November

Porridge!

You may have noticed that I've been eating porridge for breakfast on most days of my Ration Book Cooking challenge.  This would be a real challenge for me if it wasn't that I'd been sent some Flahavan's Irish Course Cut Oatmeal.  It is probably closer to the porridge that was eaten during the war, the kind that had to be soaked overnight and then cooked for some time to soften it. That isn't the case with this as the Irish Coarse Cut Oatmeal is made by kilning and steam cooking the oats and cutting them into smaller pieces, resulting in a textured porridge, that can be cooked in 3 minutes in the microwave or a little longer in a pan on the hob.



I am really not a huge fan of porridge made with rolled oats, it is too slimy for my taste, but porridge made with this coarse (steel) cut oatmeal, has real texture and a good taste as well as being good for you.  My father always had his porridge made with salt and this oatmeal is great served this way, a great savoury breakfast.  It also works well with sweet flavours, but you'll have to wait till after the Ration week to find out about that!





Ministry of Food Leaflet No. 22 is all about Oats and Barley and features, not only porridge, but also a 'Swiss Breakfast Dish' which appears to be a version of Bircher Muesli. 

Porridge - Recipe 1
NB - If thick porridge is preferred use the larger amounts of oatmeal, rolled oats or barley kernels. 4-6oz oatmeal
2 pints water
2 tsp salt

Soak the oatmeal in water overnight.  Next morning add salt, bring to the boil and boil for 15-20minutes, stirring occasionally to prevent sticking.

Recipe 2
6-8oz rolled oats or barley kernels
2 pints cold water
2 tsp salt

Mix the rolled oats or barley kernels with a little of the cold water. Boil the rest and pour on to the oats stirring well. Add the salt and boil the porridge for  5-10 minutes stirring at intervals

Swiss Breakfast Dish
4oz rolled oats or barley flakes or kernels
4 tbsp milk
1/2 - 3/4lb grated raw apple
1-2 tbsp sugar

Soak the rolled oats or barley flakes or kernels overnight in barely enough water to cover.  In the morning beat up well with the other ingredients.  This is a delicious alternative to porridge on summer mornings.

Wartime Kitchen Menu for Thursday 8th November


Breakfast
Porridge made with Flahavan's Irish Coarse Cut Oatmeal

Lunch
Sandwich made two slices of Wartime Loaf and 75g cheese and a tsp of homemade chutney

Dinner
Parsnips with Cheese (from Vegetables for Victory) as I haven't made this yet, you will have to wait until tomorrow to see how it turns out.




WW2 Rations 1940 for three people
Butter 150g (6oz)  75g Butter
Bacon or ham: 300g (12oz)  bacon in the Haricot Bean dish
Margarine: 300g (12oz)
Cooking fat/lard: 300g (12oz) 200g lard 190g lard (tsp of veg oil)
Sugar: 675g (1lb 10oz) 650g (25g black treacle used)
Meat:  1350g (3lb)
Milk: 9 pints occasionally dropping to 8 pints 8 3/4 pints
Cheese: 150g (6oz) rising to 675g  (1lb 10oz)? 75g cheese
Eggs: 3 fresh eggs per week  0 fresh eggs
Tea: 150g (6oz) 130g 110g 70g
Jam: 150g (6oz) per week 125g
Dried Eggs 3 packets  (36 eggs every four weeks)   9 eggs for one week
Sweets: 262g (3oz) per week.

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Tuesday, 6 November 2012

Ration Book Cooking - Tuesday 6th November



After day one of living on WW2 rations, I have found that what I miss most is coffee!  I did notice it wasn't listed in the rations, so went looking for some information and this is what I found out:

Sugar and coffee are imported from South America and the Caribbean.  In addition to the hazards of shipping by sea, the military needed great quantities of these ingredients.  Shortages of European sources being cut off meant that Britain only had access through the US adding additional strains on the supplies and the tonnage lost to the war in the Atlantic also added to the shortages.  My husband's uncle was a Gunner for the Merchant Navy and worked on the convoys, including the Arctic convoys to help bring vital supplies to the troops and the Home Front.

1940


The shortage of imported coffee in WW2 led to a rise in the use of Camp Coffee; a concentrate made from just 4% coffee with chicory (a vegetable) as the main ingredient.  I can remember visiting an elderly lady and being offered Camp Coffee in hot milk, I am no fan of warm milk in any drink and the combination of the milk and the, rather treacly, Camp Coffee was not to my taste!



And while we are on the subject of beverages,  I've realised the benefits of drinking my tea black, no milk and no sugar.  I stopped taking sugar in my tea when I was about 12 and stopped taking milk when I was a student with no fridge (students of today please note: no fridge, no phone, no computer or laptop, no central heating or washing machine - we went to the launderette) however, I digress, where was I?  Oh yes, black tea is going to allow me to make some kind of pudding with my milk and sugar rations - result!

Menu for Tuesday


Breakfast
Two slices of toast (National Loaf) with 1 tsp jam 
Lunch
Leek and Potato Soup (see Monday)
Supper 
Haricot Beans, Baked Boston Style  (from Vegetables for Victory by Ambrose Heath) serve with Carrots and Potatoes

1943
This little book belonged to my gran, who must have worn out the cover, recovered it with brown paper and stuck the picture back on the front!  I think she used it well into the 1950's as there are some newspaper cuttings of Elizabeth David recipes tucked between the pages.

The Haricot Bean recipe is currently cooking in the oven ready for tomorrow, so I will post the pictures and recipe later.  In the meantime I'm going to give you the recipe for the National Loaf.  Over at Lavender and Lovage, Karen tells you more about how this came about.

NB: butter spread pre-rationing!


Wartime loaf


600 ml (1 pint) of warm water
5 teaspoons of quick rise yeast
couple pinches of sugar
2 lb of wholewheat (wholemeal) flour

1.5 teaspoons salt
1 tablespoon rolled oats (for top)
 drizzle of vegetable oil

Method

Place flour in large bowl
Mix in all dry ingredients except the rolled oats
Drizzle in vegetable oil
Pour in warm water
Mix thoroughly
When dough comes together knead for 10 minutes until dough is silky
Place back in bowl and cover
Let dough rise somewhere warm until doubled in size
Knead dough briefly again
Place dough into 4 x 1/2 lb tins (or 2 x 1 lb tins) that have been floured
Brush top with a little water and sprinkle on some rolled oats
Leave to rise for around 20 minutes
Place in oven at 180 0C for around 30-40 mins (depending on the size of the loaf)
Remove from oven
Cool for at least 15 minutes before cutting







 I cheated a little here and used the bread maker to make the dough, then baked it in a tin in the oven.


So how are we doing with the rations?


WW2 Rations 1940 for three people
Butter 150g (6oz)  75g Butter
Bacon or ham: 300g (12oz)  bacon in the Haricot Bean dish
Margarine: 300g (12oz)
Cooking fat/lard: 300g (12oz) 200g lard 190g lard (tsp of veg oil)
Sugar: 675g (1lb 10oz) 650g (25g black treacle used)
Meat:  1350g (3lb)
Milk: 9 pints occasionally dropping to 8 pints 8 3/4 pints
Cheese: 150g (6oz) rising to 675g  (1lb 10oz)?
Eggs: 3 fresh eggs per week  0 fresh eggs
Tea: 150g (6oz) 130g 110g
Jam: 150g (6oz) per week 125g
Dried Eggs 3 packets  (36 eggs every four weeks)   9 eggs for one week
Sweets: 262g (3oz) per week.



Remember to check out how Karen and Fiona are getting on in their Wartime Kitchens.



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Monday, 5 November 2012

Ration Book Cooking - Monday 5th November


We've all heard stories of 'what it was like in the war' and the recent TV series, War Time Farm brought home again how different things were for people in Britain trying to get by and feed their families during the Second World War.  When Karen of Lavender and Lovage suggested living on WW2 rations for a week, I was right in there signing on with Karen and  Fiona from London Unattached.  As the time has got nearer, it has become more daunting, maybe because I've really looked at what might be involved!

I've thought hard about how I should approach this challenge and over this weekend I have come to the conclusion that I need to start from where I am.  So my challenge will take into account that we live on a farm where, according to my MIL who lived through WW2, there were always plenty of vegetables and they didn't often have to do without.

In terms of our own family, if there was a war on my sons, who are 23 and 25, would be enlisted and fighting.  I would like to think that our younger son,  who is a musician, would  be in ENSA entertaining the troops.  Our elder son, perhaps a quartermaster,  organising the stores in one of the forces. However, it is more likely that they would front line troops sent to Europe or the far east to fight for their country.  It gives me a chill just to think about it.

During the Second World War it was considered essential that a male workforce was kept back from active military service to be employed in certain jobs. As a farmer, my husband would be in a 'protected occupation', just as his father was,  and I would also be needed to work on the farm, which is why you see my dressed as  a 'Land Girl' in my blog header this week!

This photograph of the local Home Guard includes my late father-in-law.

So what are we working with?  Not a lot to be honest, but as there are three of us in the house, I have tripled these rations to feed all three of us, on the basis that it will be easier and more economical and make the rations go further  than if I'm not dealing with rations for one.

 

WW2 Rations 1940: per one person (adult)


Butter: 50g (2oz)     
Bacon  or ham: 100g (4oz)     
Margarine: 100g (4oz)
Cooking fat/lard: 100g (4oz)
Sugar: 225g (8oz).    
Meat: To the value of 1/2d - 1lb (450g)
Milk: 3 pints (1800ml) occasionally dropping to 2 pints (1200ml).
Cheese: 2oz (50g)      rising to 8oz (225g)
Eggs: 1 fresh egg a week.     
Tea: 50g (2oz).
Jam: 450g (1lb) every two months.
Dried eggs 1 packet (12 eggs) every four weeks.
Sweets: 350g (12oz) every four weeks


Menu


Monday
Breakfast - Porridge (made with water)
Lunch - Leek and Potato Soup

 Leek and Potato Soup

1 tbsp lard or oil
3 large leeks
1 1/2 lb potatoes
4 pints stock

Heat the oil over a moderate heat, add the cleaned chopped leeks, and let them sweat for while until they start to soften.  Add the potatoes, chopped into 2in chunks and cook for a couple of minutes.  Add the stock and cook until the leeks and potatoes have cooked, about 30 minutes. 


Supper -  Egg and Sausage Pie

 Sausages were not on ration but were often difficult to get hold of, so when you did get them, you wanted to make the most of them.  Eggs were rationed and this pie, uses all of our egg rations for the week.  However it will provide two meals, so good value. The recipe comes from Aunt Kate's Ration  Recipe Book, presented with the 'People's Friend'.




Egg and Sausage Pie
3 eggs
8oz sausages (approx 4 sausages) I browned the sausages first although this is not required
1/4 pint milk
salt and pepper
1/2lb short pastry   (I substituted vegetable shortening, couldn't face lard, for half the butter in this recipe)

Line a deep sandwich tin with pastry, Place sausages, sliced length ways, on the pastry.  Beat the eggs with the milk and a dash of salt and pepper and pour over the sausages.  Bake for 45 minutes in a moderate oven.  Use hot, or when cold cut into wedges and serve with lettuce and sliced tomatoes.

So what is left?


WW2 Rations 1940 for three people
Butter 150g (6oz)  75g Butter
Bacon or ham: 300g (12oz)
Margarine: 300g (12oz)
Cooking fat/lard: 300g (12oz) 200g lard
Sugar: 675g (1lb 10oz)
Meat:  1350g (3lb)
Milk: 9 pints occasionally dropping to 8 pints 8 3/4 pints
Cheese: 150g (6oz) rising to 675g  (1lb 10oz)?
Eggs: 3 fresh eggs per week  0 eggs
Tea: 150g (6oz) 130g
Jam: 150g (6oz) per week
Dried Eggs 3 packets  (36 eggs every four weeks)   9 eggs for one week
Sweets: 262g (3oz) per week.


 Why not join Karen and Fiona on their Wartime Kitchens?

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