Prawn & Mango Salad

Doesn't that look good?  Well I have to say it was pretty good, I made it last weekend when the sun was blazing hot, not like this weekend when soup was on the menu!  It was warmer today, but still not really salad weather.

This is another lovely recipe from the Slimming World magazine I bought and with recipes like these, I am not finding it too difficult to resist temptations!

Prawn & Mango Salad

Serves 4

Ready in about 15 minutes

Fry Light (or a teaspoon of olive oil)

400g pack frozen raw king prawns, defrosted

2 garlic cloves

4 tomatoes, roughly chopped

juice of 2 small limes

150g pack rocket, spinach and watercress salad

2 ripe mangos, peeled and stoned and roughly chopped

1 cucumber, deseeded and chopped

1. Heat a frying pan sprayed with Fry light. Add the king prawns and stir-fry for 2 minutes.  Add the garlic and tomatoes and cook for a further 2 minutes.  Remove the pan from the heat, drizzle over the lime juice and set aside to cool for 5 minutes.

2. Divide the rocket, spinach and watercress salad between four serving plates.  Arrange the chopped mango and cucumber on top.  Divide the prawn mixture between the plates, pour over any remaining pan juices and serve straight away.

Slimming World Magazine May/June 2010